Month: August 2014

BTCNJ to Reinstate Family/Household Member Level

Starting with the September new and renewing memberships, BTCNJ will be reinstating the Family/Household member level that existed before BTCNJ moved to its current web site. Long-standing BTCNJ members may recall that prior to the current web site switch several years back, there was a two-tiered pricing system in place based on the number of […]

How To Avoid Bonking

How to Avoid Bonking By Kevin Murnane Nutrition before, during and after the ride is all about making sure that your body has the resources it needs to do the ride as well as possible. This can be difficult for intense rides or rides that last more than 90 minutes. What happens if you don’t get enough of […]

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