September 2019 Membership Meeting

9.12.19 at 7:30pm

Ridgewood Library

 

BTCNJ is excited to have Dr. Jason de La Bruyere and members of his staff of Paramus Orthopedic Physical Therapy at our September general meeting. Paramus Orthopedic Physical Therapy is one of the most respected practices in our area and several Club members are loyal clients. 

They will show us how to recognize and prevent injuries specific to cycling, including poor posture, lack of flexiblity and core stability. Adding treatment techniques/exercises on how to best treat these limitations.

So if you want to prevent those pesky injuries which keep you off your bike (who doesn’t?) and get back on your bike as quickly
as you can if you do get injured… you should attend!

Have your followup questions ready.